mood swings

Managing Mood Swings During Menopause

Menopause is a natural phase in a woman’s life that brings about various physical and emotional changes. One common symptom that many women experience during this time is mood swings. These sudden and intense shifts in emotions can be challenging to manage, but with the right strategies, it is possible to navigate this period with […]

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Understanding the Psychological Impact of Menopause

Understanding Menopause / Brenda Courtney

Menopause is a natural transition that every woman goes through in her life. It marks the end of reproductive years and the beginning of a new phase. While it is a biological process, menopause can also have a significant psychological impact on women, particularly when it comes to coping with mood swings and depression. Mood

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