mental health Archives - Menopause Connect

The Impact of Menopause on Mental Health

Menopause, a natural part of the ageing process for women, can bring about a variety of physical and emotional changes due to hormonal shifts. While much attention is often given to the physical symptoms experienced during menopause, such as hot flushes and night sweats, the impact on mental health is equally significant but often overlooked. […]

Maintaining Mental Well-being During Menopause

Lifestyle and Well-being / Brenda Courtney

Menopause is a natural stage in a woman’s life that marks the end of her reproductive years. While this transition can bring about physical changes, addressing its impact on mental well-being is equally important. During menopause, hormonal fluctuations can lead to mood swings, anxiety, and depression. The hormonal changes during this time can affect the

Maintaining Mental Well-being During Menopause Read More »