Menopause is a natural phase in every woman’s life, marking the end of her reproductive years. While it is a normal transition, menopause can bring about a range of physical and emotional symptoms. These symptoms can vary from woman to woman, but one factor that has been found to exacerbate menopausal symptoms is stress. Stress […]
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Menopause is a natural biological process that marks the end of a woman’s reproductive years. While it brings about many changes in the body, one of the lesser-known effects of menopause is its impact on joint health. The hormonal changes during menopause can lead to joint pain, stiffness, and inflammation. Estrogen, a hormone that plays
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Menopause is a natural biological process that marks the end of a woman’s reproductive years. It is characterized by the cessation of menstrual periods and a decrease in the production of hormones like estrogen and progesterone. This hormonal imbalance can lead to a wide range of physical and emotional symptoms, including hot flashes, night sweats,
