weight gain

Menopause and Weight Gain – Causes and Control Strategies

Women's Health /

Menopause is a natural biological process that all women go through, marking the end of their reproductive years. Along with the cessation of menstruation and hormonal fluctuations, menopause can also bring about changes in weight. Weight gain during menopause is a common concern for many women, attributed to hormonal changes, ageing, and lifestyle factors. Understanding […]

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Menopause and Weight Gain

The Relationship Between Menopause and Weight Gain: What You Can Do

Menopause Health Concerns /

Understanding Menopause and Weight Gain Menopause is a natural phase in a woman’s life that marks the end of her reproductive years. It is often accompanied by a range of symptoms, including hot flashes, mood swings, and weight gain. While weight gain during menopause is typical, it can be frustrating for many women. The hormonal

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